How Do I Know If I Have Post Natal Depression?

So you may have heard of Post Natal Depression, but do you know the symptoms? One in seven women and one in 10 men suffer from it but awareness of this illness tends to be after diagnosis rather than in the lead up to having a baby. So if you’re trying for a baby, pregnant or a new parent here are the key symptoms to look out for in yourself and your partner.

• Low mood for a long period of time
• Irritable
• Emotional
• Panic attacks
• Lack of concentration and motivation
• Lack of interest in your new baby and yourself
• Feeling alone
• Difficulty sleeping or feeling constantly tired
• Tension – headaches, stomach pains or blurred vision
• Decrease in appetite or increased appetite
• Reduced sex drive…

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