Young Parents Team
Sometimes, the last thing you want to do when you get home from work is stand over a hot stove. The truth is, you don’t have to. There are many wonderful appliances that can help make cooking a breeze.
Combine these with some clever food-preparation tricks and techniques, and you’ll have deliciously healthy family meals in no time. Try these ideas:
1. Cook and freeze Ardyce Yik, a registered naturopathic doctor from the Integrated Medicine Institute in Hong Kong, suggests doubling your cooking portions on weekends, and freezing the leftovers for fast and easy weekday meals. Simply transfer the frozen dishes to the fridge before you leave for work in the morning, and come home to a thawed meal that needs only a bit of heating up.